The American Population Is Suffering From A Bad Food Diet

3.A. The main points I learned about this video was that the American population is suffering from a bad food diet, a sedentary lifestyle, and very fixated on treating health problems with medical drugs. I learned that people thrive on a plant diet and do not have to eat animal products in order to be healthy. I also learned that the proper food diet and physical exercise regimen can reverse many bad health conditions including multiple sclerosis and prevent many detrimental health problems like cardiovascular disease and obesity. B. The thoughts and ideas presented in this video were very interesting. It was great seeing the before and after pictures and health status of people who were on heavy loads of medication for health problems. Seeing the after pictures of people who made drastic food diet and physical exercise changes along with an updated health status of the person no longer having their previous health issue, was a really strong reflection of how important it is to have a healthy lifestyle. So, the thoughts of doctors and nutritionists in a way â€Å"prescribing† a healthy food diet and exercise plan, as a way for people to improve their health problem and ultimately eradicate the problem, is far better than giving people medication to just treat a problem that will allow them to continue living unhealthy. Additionally, the medicology term described by Dr. Joel Fuhrman, suggests that the American population sees medication as the solution to a healthy lifestyle. 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